We know that in the pursuit of taking great care of yourself and maximizing all the resources that you'd like to enlist for your support can tack on a lot of appointments and the running around town can really add up. At Integrative Fertility, we're always strategizing about ways to help you get all the support you need without stressing you out more! 

So, we're excited to offer you our latest DVD that is designed and presented by integrative reproductive specialists to accompany the stages of your IVF. From the comfort of your home you can be guided in Chinese medicine principles and guided mindfulness exercises. This theory and instruction is intended to offer regular and doable techniques that complement the specific phases of IVF to assist you in optimizing your wellbeing and your results!

"The challenges of becoming pregnant can often lead to an increase in stress and sense of being out of control. Meditation and mindfulness have been shown to be helpful dealing with many challenges in medical care. I encourage my patients to use these strategies as they are pursuing pregnancy. This video is an excellent introduction to mindfulness meditation. Acquiring these skills will help successfully manage the inevitable challenges of infertility and life in general."

- Dr. Eldon Schriock