Activities

Pick a Wild Salad in Tennessee Valley

Spring is a great time to connect with your own potential.

The video below encourages you to enjoy the flora and fauna of Spring in the serene and vibrant natural landscape of Tennessee Valley. This video can direct you in a self-guided walk along the path to the ocean, while you utilize your outing as an opportunity to connect with the vibrancy of Spring.

The principles of Chinese medicine state that nature effects our own physiology. Spring is the time of the Chinese Liver system, which is associated with important aspects of conception. Walking helps the Liver get into balance while getting blood flow distributed throughout your body. You'll also learn how to forage for a wild salad and recognize other edibles along the path!

*Just remember never eat anything you're not 100% sure about properly identifying

Tennessee Valley is about a ten-minute drive from the Golden Gate Bridge: 
See a Map

  • Head north on US-101 N for almost 5 miles
  • Exit onto CA-1 toward Stinson Beach/Mill Valley (this is the first Mill Valley exit)
  • After .8 miles, take a left onto Tennessee Valley Rd (the Dipsea Restaurant will be just ahead on your right)
  • Follow the road all the way to the very end, about 2 miles or so. The road ends in a parking lot. 

 

Commemorate Your Fertility Journey

Celebrate Yourself

Growing your family can feel like a full-time job with lots of ups and downs. One of our lovely patients has found a venue within her "other" work to celebrate one of her fertility milestones.

"This photo represents my five embryos leaving my body, sleeping to represent how I am during acupuncture sessions, resting as I was during the retrieval procedure - all of this while still feeling womanly and beautiful. This portrait is an ode to myself and my journey and how proud of what I have successfully accomplished."

Rhiannon is generously offering discounts on her photography services to women going through fertility stuff as a way to reconnect with their femininity and to commemorate not just the results, but the process along the way.

Please contact her here to arrange the special packages that she is offering for Integrative Fertility clients.

The Year of the Horse

Happy Chinese New Year!

Starting on January 31st, 2014 we are galloping into the Chinese Year of the Horse. This is a great year to create a sense of freedom within your goals. Imagine the way horses roam the wilds – they are playful while still covering a great deal of distance. So, it’s a good reminder to incorporate fun into your life, which assists your own stamina and may help you face any temperamental challenges with energy and willpower.

Here are some nostalgic San Francisco activities to start out this rambunctious year:

The annual Chinese New Year's parade

The San Francisco Fortune Cookie Factory

A Treasure Hunt of China Town

The Year of the Horse is a time for reflection, renewal and rewards. So, saddle on up and enjoy the wild bounties that this year has to offer!